"You have major depression"

You have major depression and no doctors, no one has been able to find a medication to help you. 998% of the time you feel despondent. But then .002% of the time you don't. What things are happening in that tiny % of the time that you don't feel despodent? Do more of those things. It stuns me that no matter how low I'm feeling, if I watch people dance on the internet, or watch other funky videos I feel better. So now that I know that I do more of those things.....................