My friend Denise was telling me about an exercise she does with her "trauma" clients. She teaches them to be very aware of the physical sensations in their body when they are experiencing a joyful event.
I tried it dozens of times, and all I notice , and can feel is the pain and sensations that are a result of having fibromyalgia, arthritis, post lyme, and nerve damage!
I want you to try the exercise too, and let me know it you felt anything and where?! (now, I'm not referring to the sensations you might experience while having sex. Sex is excluded from this particular experiment! This after all is not the Kinsey report!)
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