go to yo.utube and after you put in youtube.com
The /fibro hell Michelle. Her account on living with Fibromyalgia is highly accurate so when you add in multiple other diseases like what I have you get a fraction of an idea of what daily life is like. I've only been out for two and a half hours in the last 4 days at least twice a week after dark I go to a grocery store or a Walmart and I walk the aisles for exercise. People who don't know better I would think that that's not enough exercise but that's about the recommended exercise for people with fibromyalgia just getting out of bed and moving at all is a positive thing.